“Why I Don’t Eat Breakfast” – Burna Boy’s Ex, Stefflon Don Spills

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The well-known ex-girlfriend of Grammy Award winning Nigerian artist Burna Boy and British hip-hop star Stefflon Don has admitted that she bypasses breakfast daily

Stefflon Don was asked if she brushes her teeth before or after breakfast during a recent red carpet interview. In response, she articulated that she doesn’t eat breakfast at all in the morning.

By Ann Chigbufue

She also questioned the vastly held assumption that breakfast is the most important meal of the day, expressing that she does not share that sentiment.

The musician continued by urging other females her size to eat later in the day because it assists them in weight loss.

“I don’t even have breakfast. I’m gonna let you in on a trick, I mean you don’t need it because you are slim. But for the girls that are thick out there and wanna lose a little bit of weight, don’t eat breakfast, eat later, eat about one O’clock. It helps to keep the weight off,” 

she said.

When asked if not eating breakfast is healthy, Stefflon Don reacted by saying that she is alive and well, so it means there are no health implications.

While some people acquiesce with her approach to weight loss, others have expressed worry over her advice, stating that it may not be suitable for everyone.

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